TRX FUNCTIONAL TRAINING COURSE Feed Exclude Medium Resistance Cord
Description
Medium Resistance Cord
com at least 14 days before the course date
5 lbs) up to 12 kg (26 lbs)*
Learn the most popular and most effective weighted ball exercises
Unlock the potential of TRX suspension training as a powerful tool for optimizing rehabilitation outcomes and enhancing patient/client well-being
TRX FUNCTIONAL TRAINING COURSE Feed Exclude Medium Resistance CordThis course focuses on how to leverage TRXs movement based training approach on the TRX Suspension Trainer and Rip Trainer to teach Foundational Movements and progressions and then apply to a variety of training equipment. Beyond Suspension Training and Rip Training, these other modalities include: YBells (YB), Medicine Balls (MB), Powerbag (PB), TRX Bandits and Barbells (BB). Upon completion of this course you will be able to: Apply foundational
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