Mudras of Yoga feed-cl2-wellbeing prAna Mojo shorts are ready

prAna Mojo shorts are ready to go from the trail to the studio and beyond

also available in a small and large version

overused muscles that become vulnerable to pulls and sprains

Yoga practice with ropes can develop agility

This is a wonderful introduction to the spiritual philosophy that is the foundation of yoga practice

Mudras of Yoga feed-cl2-wellbeing prAna Mojo shorts are readyHand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full colour image of the mudra with the Sanskrit name, transliteration and English